What Our Athletes Have To Say
"I'm on Torbjorn's training program for the third
year now. It’s easy to follow and very focused to make
me a faster skier. Most importantly I'm making great progress.
My Birke results the last three seasons are 80, 59 and 33 overall.
At the Teton Ridge Classic in Wyoming I improved from 7th to 2nd
place overall this year and at the California Gold Rush from 29th
to 9th overall. My endurance and ski specific strength is better
than ever and all my results are improving. Life is great!"
Meiko Hoemke, Salt Lake City, Utah
"Since signing up with Torbjorn, I’ve had more top
ten finishes in a couple years than in my previous 20 years of cross
country ski racing combined. The program fundamentally changed the
way I train and vastly increased my knowledge about how training
affects my fitness. The quality of my training has gone way up while
the actually number of hours I train has gone down. For someone
who’s really busy all the time, being able to gain back a
few hours and still race better than ever has been a blessing! Quality,
not quantity. Thanks"!
Mike Muha
editor of www.nordicskiracer.com
"I signed up for the program in June 2004 and made incredible
progress this season. Competitors came up after just about every
race and asked me what I had done for training this season. I did
almost every workout on the plan and am very happy about my races.
I improved by 2-4 minutes in the 10-15-kilometer races. Sign me
up for the 2005-06 season!"
- Utah skier
"This was my third season on the program. I have made steady
progress every year and reached all my fitness goals. I really liked
that you changed the way you outlined the program this season to
include detailed day to day training suggestions. I’m very
busy with my work and appreciated “not having to think “anymore.
I’m fitter than ever and want to stay on the program to see
if I can reach the next level as well!"
- Washington skier
" I finally had a great Birkie. It was my best ever race!
I can’t wait to next year. Sign me up for the camps and for
another year on the program."
- Oregon skier
"The personal coaching changed me into a 10 year old hindoo
boy. Well not exactly, but after years of training too hard on my
easy days and not hard enough on my hard days this regimen has reshaped
my fitness levels. Gone are the days of feeling drained and worn
out, motivating my exhausted self into another training session,
permitting total focus where it counts, on race day. Count me in
for another year!"
- Alaska skier
"I am very happy with the results of your coaching program
and how my ski season went. ... Overall, I am skiing at a much higher
level than ever before – and that is without factoring for
being an “old guy”. 20 years ago I may have been as
fit as I am now, but I don’t think I could ski as fast, and
I know that I spent much more time training. I also feel like I
have a better understanding of the hows and whys of training which
helps me balance an efficient program with work and family."
- Colorado skier
Go to our Personal Coaching page
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